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Local Support
We Are With You
Positive wellbeing support for worry, stress and low mood
We all know the importance of feeling positive about ourselves and others. Thinkaction is here to help you learn the skills to nurture your own wellbeing and build positive relationships with the people around you
Mental Health Together
Supporting people with complex mental health needs.
It puts the person and their family back at the centre of their care and joins up support from services that can help them.
National Support
Ieso Digital Health
Cognitive behavioural therapy built around you
Cognitive behavioural therapy (CBT) is an effective treatment for a range of mental health difficulties. Ieso Digital Health delivers CBT online, with a live therapist so you can access high quality therapy from the comfort of your own home. Simply log in at the time of your appointment and speak to your therapist by typing back and forth.
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.
Anxiety UK
Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Combat Stress
Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).
CALM (Campaign against living miserably)
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.
Young Minds
Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.