Local Support

We Are With You

Positive wellbeing support for worry, stress and low mood

We all know the importance of feeling positive about ourselves and others. Thinkaction is here to help you learn the skills to nurture your own wellbeing and build positive relationships with the people around you

Visit the We Are With You website

National Support

Ieso Digital Health

Cognitive behavioural therapy built around you

Cognitive behavioural therapy (CBT) is an effective treatment for a range of mental health difficulties. Ieso Digital Health delivers CBT online, with a live therapist so you can access high quality therapy from the comfort of your own home. Simply log in at the time of your appointment and speak to your therapist by typing back and forth.

Visit the Ieso Digital Health website

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Visit the Mind website

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Visit the Rethink website

Anxiety UK

Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.

Visit the Anxiety UK website

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Visit the Samaritans website

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

Visit the Combat Stress website

CALM (Campaign against living miserably)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Visit the CALM website

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

Visit the Young Minds website